Discover how you love to move
We’re on a mission to positively transform your relationship with movement. Our workouts are designed to help you build healthy habits for life—wherever you are, on any device.
Meet your goals with our training programs
Build strength. Get leaner. Feel less stressed. Move consistently. Our wide variety of progressive programs and challenges have you covered.
Active Flexibility
Pole Sport
Aerial
FOR EVERY SPACE, AT ANY PACE
From the comfort of your living room to a hotel room across the globe, we put the best classes at your fingertips. No WiFi? Download videos offline for a practice that moves with you.
Sneak peek
Featured Products
Are you serious about becoming an instructor? Maximize your potential for growth with this two-month program, expertly led by the world-class studio and staff of Training Shoes.
The Training Shoes Teacher Training program will facilitate a serious leveling-up for you as a teacher.
You will receive expert consulting from our Program Directors as well as personalized mentorship and coaching from our world-renowned Instructors.
You will also receive unlimited access to our ONLINE PACK to optimize your potential for development.
